接下來,有時候我們不是要去努力放棄某樣?xùn)|西,而是讓自己去擁抱某樣?xùn)|西。去健身房、吃蔬菜、開展自己不喜歡的計劃。
Now, sometimes instead of trying to give something up, we're trying to push ourselves to embrace something. Go to the gym, eat vegetables, work on a disagreeable project.
接下來,有時候我們不是要去努力放棄某樣?xùn)|西,而是讓自己去擁抱某樣?xùn)|西。去健身房、吃蔬菜、開展自己不喜歡的計劃。
Now, sometimes instead of trying to give something up, we're trying to push ourselves to embrace something. Go to the gym, eat vegetables, work on a disagreeable project.