高中英語作文Suggestions to Keep Healthy（通用11篇）
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高中英語作文Suggestions to Keep Healthy 篇1
Here are some suggestions to keep healthy.
這是一些保持健康的建議。
Firstly, we should keep a good mood.
首先，我們應(yīng)該保持一個好心情。
Keeping a good mood can make us healthy and wealthy.
保持良好的心態(tài)可以使我們健康和富裕。
Secondly, we should have enough sleep every day.
其次，我們每天應(yīng)該有足夠的睡眠。
Dont stay up late at night and get up early in the morning.
晚上不要熬夜，早上要早起。
Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.
第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。
Besides, make sure that eat at regular intervals.
此外，確保定時吃飯。
In addition, we should change our clothes as the season goes.
此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。
What’s more, when we are at home, we should open the windows to keep the air clean.
更重要的是，我們在家的時候，我們應(yīng)該打開窗戶以保持空氣清潔。
Last but not least, do the exercise every day to strengthen our health.
最后但并非最不重要的是通過每天鍛煉來加強(qiáng)我們的健康。
Do please pay attention to these points, keeping a healthy body.
請注意這幾點(diǎn)，保持一個健康的身體。
高中英語作文Suggestions to Keep Healthy 篇2
As we all know, healthy is very important to everybody.But do you really know how to stay healthy?
Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
譯文
我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎?
這里有一些實(shí)用的建議。首先，我們應(yīng)該做運(yùn)動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯后去散步。做運(yùn)動讓我們的身體更強(qiáng)壯更健康。第二，我們應(yīng)該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我們應(yīng)該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強(qiáng)壯和健康的身體。
高中英語作文Suggestions to Keep Healthy 篇3
We all want to grow up happily and healthily, and for this goal we must do several things.
Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a day's study.
If we do those things well, we will be able to grow up happily and healthily.
我們都想快樂健康地成長，所以我們必須做幾件事情來實(shí)現(xiàn)這一目標(biāo)。
首先，我們應(yīng)該養(yǎng)成良好的生活態(tài)度。生命中不僅有陽光還有困難，我們應(yīng)該勇敢的面對困難。其次，我們必須努力學(xué)習(xí)，因?yàn)橹R就是力量。如果我們有能力，我們就可以幫助建設(shè)我們的國家，以及更好的享受生活。最后，為了取得好成績，我們需要做運(yùn)動來保持健康。我們可以在一天的學(xué)習(xí)之后去跑步，打球或只是簡單的散散步。
如果我們做好這些事，我們將健康快樂地成長。
高中英語作文Suggestions to Keep Healthy 篇4
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
高中英語作文Suggestions to Keep Healthy 篇5
Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.
現(xiàn)在，許多學(xué)生上學(xué)時沒有早餐。一些他們中的一些人購買學(xué)校門口的小吃攤供應(yīng)的油炸食品，從長遠(yuǎn)來看，這對他們的健康是有害的。
In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.
為了解決這個問題，我們學(xué)校和學(xué)生家長一起制定了一個健康的早餐計(jì)劃。從現(xiàn)在起，我們學(xué)校食堂每天早上為學(xué)生提供各種各樣的健康食品。這個計(jì)劃保證每個學(xué)生都能按時吃早餐。
On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.
我代表學(xué)生會呼吁每一位學(xué)生定期吃健康的早餐，這樣對你的健康和學(xué)習(xí)都有好處。
高中英語作文Suggestions to Keep Healthy 篇6
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.
高中英語作文Suggestions to Keep Healthy 篇7
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。俗話說，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。我認(rèn)為，為了養(yǎng)成健康的`飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的來源，其中以維生素A和維生素C最為重要。過多的脂肪和糖分會導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對健康有很大幫助。
高中英語作文Suggestions to Keep Healthy 篇8
Thr ar many popl who think that walth is bttr than halth. I usd to think so until on day I rad a story about Howard Hughs. H was an Amrican billionair who got vrything h wantd. Howvr, in th last twnty yars of his lif,his halth bgan to dtriorat and h was misrabl. H had th bst doctors and nurss. Howvr, h could still find no rlif. I ralizd that halth is worth all th mony in th world. If you hav millions of dollars but your halth is poor, you will not b abl to do what you want to do. So I would lik to say don＇t hurt yourslf and try to mak mony.Instad, tak car of your body and b happy at what you do. Halth is mor important.
很多人都認(rèn)為財(cái)富比健康更重要。在讀到Howard Hughs的故事之前，我也是這么認(rèn)為的。Howard Hughs是美國的一個億萬富翁，能得到他想得到的任何東西。但是在他生命最后的二十年中，他的身體變得糟糕，他很悲慘。他有最好的醫(yī)生和護(hù)士，但仍得不到解脫。我意識到在這個世界上，好的身體抵得上所有的金錢。因?yàn)榧词鼓阌邪偃f美元但身體糟糕，也不能做你想做的事情。因此我想說的是關(guān)心你的身體，對你所擁有的一切感到高興，不要為掙損害你的身體，健康更重要。
高中英語作文Suggestions to Keep Healthy 篇9
I think I am quite healthy, the methods I employed includs the following several: 1st, mood tranquil: Did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important. 2nd, life simple: Does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: The automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: Each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, Every day three provinces: Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.please try them,if you have interest..
高中英語作文Suggestions to Keep Healthy 篇10
Ithink i am quite healthy, the methods i employed includs the following several: 1st, mood tranquil: did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important.
2nd, life simple: does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: the automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, every day three provinces: is disloyal for the friend? the manner does not believe? is not dense for the matter?
through the above several ways,you can keep fit and healthy.please try them,if you have interest..
高中英語作文Suggestions to Keep Healthy 篇11
What do you eat every day?A few people think about it.And less people will makeplans for their meals. Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.
Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
What should a healthy person eat every day? well,I will introduce my "Healthy eating habit" Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don‘teat them,you will faint.Fruit and vegetables arenecessary,too.They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.
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