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type="text/javascript">s("title_top");</script> <h1 class="title">夏季養(yǎng)生的正確洗臉?lè)椒?/h1> <div id="vso7wtp" class="info"> <span id="6c8gua3" class="time">時(shí)間：2022-04-24 18:51:42 </span> <span id="aitqegn" class="sm_after_time"></span> <span id="io2pjnp" class="source"><a target="_blank" href="http://m.crossfitfinalpush.com/w/" title="好文">好文</a></span> <span id="emke3p8" class="source"><a target="_blank" href="http://m.crossfitfinalpush.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <script type="text/javascript">s("content_top");</script> <div id="guhlert" class="content"> <div id="gxlvrtg" class="excellent_articles_box"><ul> <li id="4qnjuy2" class="excellent_articles_row"> <a target="_blank" title="夏季防中暑方法" href="http://m.crossfitfinalpush.com/word/xiajifangzhongshufangfa.html"> <em></em> <span id="e2pejlz" class="excellent_title">夏季防中暑方法</span> <span id="avyg1vr" class="excellent_star">推薦度：<i></i></span> </a></li> <li id="lqscmew" class="excellent_articles_row"> <a 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alt="夏季養(yǎng)生的正確洗臉?lè)椒?/></p><p>　　能抑制皮膚細(xì)菌生長(zhǎng)的米醋，還能軟化偏厚的角質(zhì)層，使毛孔通暢，預(yù)防因毛孔堵塞形成的痘痘。</p><p>　　適用人群：油性肌膚、面部皮膚角質(zhì)較厚的人。</p><p>　　方法：用滴了7~10滴米醋的洗臉?biāo)茨槨?/p><p>　　<strong>加“料”2：啤酒</strong></p><p>　　啤酒含有多種維生素和礦物質(zhì)，能縮小毛孔、滋潤(rùn)皮膚。</p><p>　　適用人群：有干性、缺乏生氣的皮膚的人。</p><p>　　方法：往溫?zé)岬南茨標(biāo)屑尤?0~80毫升新鮮啤酒，先用于敷臉，后用于洗凈臉部。</p><p>　　<strong>加“料”3：綠茶</strong></p><p>　　公認(rèn)有抗輻射功能的綠茶，因含有較多茶多酚，抗氧化、防衰老功能值得一贊。</p><p>　　適用人群：經(jīng)常對(duì)著電腦工作的人士。</p><p>　　方法：將綠茶用大量溫水浸泡，等水降溫后，用綠茶水洗臉。</p><p>　　<strong>加“料”4：白糖</strong></p><p>　　白糖并不是只能吃，用來(lái)洗臉還可以去痘痘印呢！</p><p>　　適用人群：痘痘臉。</p><p>　　方法：洗面奶洗臉后，用少量白糖混水搓化，再揉洗臉部1分鐘，沖洗干凈即可。</p><p>　　<strong>加“料”5：食鹽</strong></p><p>　　厚厚的角質(zhì)，除了可用米醋軟化外，還可用食鹽水去除。食鹽水還能去油，常用可發(fā)現(xiàn)皮膚會(huì)變嫩變緊致。</p><p>　　適用人群：最適合油性皮膚。</p><p>　　方法：將兩小勺的食鹽溶解在洗臉?biāo)邢茨槨?/p><p>　　其實(shí)，生活無(wú)小事，別看洗臉這么簡(jiǎn)單，很多人存在很多誤區(qū)呢，不信的話，你就往下看看，準(zhǔn)有好幾條是你常干的事兒！</p><p>　　<strong>誤區(qū)一：泡沫型洗面奶洗完臉后令皮膚緊繃，會(huì)導(dǎo)致?tīng)I(yíng)養(yǎng)流失</strong></p><p>　　糾錯(cuò)：很多人會(huì)誤以為洗完臉之后的緊繃感，是由于洗面奶洗去了皮脂和含在角質(zhì)中保持水分的天然保濕劑而造成的。其實(shí)，每一次洗臉都是重要的保濕環(huán)節(jié)，細(xì)膩的泡沫能深入毛孔并洗凈皮膚的污漬。如果是含有豐富滋養(yǎng)成份的泡沫型洗面奶，也能使滋養(yǎng)成分順利進(jìn)入毛孔。完全無(wú)泡沫的洗面奶應(yīng)該和泡沫型洗面奶結(jié)合使用，否則無(wú)法徹底清潔，造成油脂堆積，引發(fā)皮膚問(wèn)題。</p><p>　　<strong>誤區(qū)二：洗面奶功能越多越貴，美容效果越好</strong></p><p>　　糾錯(cuò)：洗面奶是為了清潔皮膚，如果含有過(guò)多的功能性成分會(huì)造成皮膚清潔不徹底，同時(shí)過(guò)多的功能性成分在皮膚沒(méi)有任何保護(hù)的情況下進(jìn)入毛孔，會(huì)給皮膚造成負(fù)擔(dān)。所以洗面奶需要滿足兩個(gè)基本條件即可：清潔徹底和滋潤(rùn)皮膚。</p><p>　　<strong>誤區(qū)三：用毛巾洗臉會(huì)更干凈</strong></p><p>　　糾錯(cuò)：毛巾絨比毛孔大數(shù)十倍，很難深入清除深處污垢油脂，久濕不干的毛巾還會(huì)滋生各種細(xì)菌，與皮膚摩擦?xí)钇つw過(guò)敏。所以洗臉最好使用柔和的潔面海綿，并經(jīng)常晾曬消毒。</p><p>　　<strong>誤區(qū)四：用熱水洗臉能更徹底清潔肌膚</strong></p><p>　　糾錯(cuò)：洗臉時(shí)水溫的選擇很重要，過(guò)熱的水能徹底清除皮膚的保護(hù)膜，易使皮膚松弛，毛孔增大，導(dǎo)致皮膚粗糙，產(chǎn)生皺紋;另外，如果油分洗掉過(guò)多，也會(huì)加速皮膚的老化。而常用較低溫度的水洗臉，又會(huì)使皮膚毛孔緊閉，無(wú)法洗凈堆積于面部的皮脂、塵埃及殘留物等污垢，不但不能達(dá)到美容的效果，反而容易引起痤瘡之類的'皮膚病，影響美容。正確的方法是用35℃的溫水潔面，然后用冷水沖洗。</p><p>　　<strong>誤區(qū)五：帶妝的臉只用潔面乳就可以把臉洗得很干凈</strong></p><p>　　糾錯(cuò)：對(duì)于經(jīng)�；瘖y的女性來(lái)說(shuō)，洗臉一定要分為兩步：先用卸妝液，再用潔面乳洗臉。潔面乳只能洗去汗水、皮脂、老化的角質(zhì)層細(xì)胞和親水的潤(rùn)膚品，而卸妝液里面含有植物油、油水乳化劑、表面活性劑，它能夠較為徹底地清洗掉彩妝，并清除掉殘留在深處的污垢。</p><p>　　<strong>誤區(qū)六：洗完臉之后自然風(fēng)干，起到補(bǔ)水的作用</strong></p><p>　　糾錯(cuò)：因?yàn)樽匀徽舭l(fā)會(huì)使皮膚發(fā)涼，血管收縮反而會(huì)造成皮膚干燥脫皮，很容易出現(xiàn)皺紋。所以洗臉后，應(yīng)該立刻使用爽膚水，再使用具有保濕效果的面霜。</p><p>　　<strong>誤區(qū)七：天熱出汗，每天多洗幾遍臉會(huì)更干凈</strong></p><p>　　糾錯(cuò)：正常的情況應(yīng)該是早一次晚一次。假如你在外面跑了一天，流汗、灰塵令肌膚很不舒服，這樣的情況下可以做一次深層潔面。天氣炎熱的情況下，可以每天增加一次。</p><p>　　<strong>誤區(qū)八：化濃妝后先用紙巾擦拭，更容易清潔妝容</strong></p><p>　　糾錯(cuò)：用紙巾先將妝容擦掉的做法是最傷害皮膚的，因?yàn)榧埥泶植冢瑳](méi)有油分、水分，會(huì)將化妝品的顆粒粗暴地揉進(jìn)皮膚毛孔里，一方面會(huì)給后面的清潔工作增加難度，另一方面使皮膚變得粗糙。應(yīng)該使用好的卸妝品，卸妝手法一定要輕。</p><p>　　<strong>誤區(qū)九：使用強(qiáng)效潔面產(chǎn)品洗得更干凈</strong></p><p>　　糾錯(cuò)：選擇清潔用品時(shí)，應(yīng)選擇清潔性適中的產(chǎn)品，如過(guò)度洗去油脂常會(huì)造成皮膚干燥敏感，當(dāng)發(fā)現(xiàn)臉部發(fā)紅、脫皮，對(duì)于平常慣用的保養(yǎng)品也會(huì)過(guò)敏時(shí)，就要檢視自己的洗臉用品是否太過(guò)刺激、清潔力過(guò)強(qiáng)，這時(shí)最好改用較為溫和的洗臉產(chǎn)品，否則過(guò)度清潔不但無(wú)益于肌膚健康，過(guò)于干燥的肌膚還容易生成小細(xì)紋，那可就得不償失了。</p><p>　　<strong>誤區(qū)十：臉上的每個(gè)角落都洗到就行了</strong></p><p>　　糾錯(cuò)：T型區(qū)是最容易藏污垢的地方，最好多搓幾遍。清洗臉頰應(yīng)該是由下往上輕輕地揉洗，因?yàn)槟槻康慕琴|(zhì)層細(xì)胞是由上往下呈魚鱗狀層層分布的，如果反方向來(lái)清潔的話，會(huì)更為干凈。發(fā)髻和太陽(yáng)穴極容易殘留飾發(fā)定型劑，所以得格外注意清洗，眼睛的皮膚特別敏感，應(yīng)該留在最后來(lái)清潔，以防止?jié)嵜嬗闷返拇碳ぁ?/p><p>　　看了這么多誤區(qū)，你一定會(huì)想：這也不能，那也不對(duì)，那怎樣做才算正確的洗臉?lè)绞侥兀课覀円黄饋?lái)聽(tīng)聽(tīng)專家的建議：</p><p>　　<strong>專家提醒：夏季正確洗臉?lè)椒?/strong></p><p>　　一、要注意進(jìn)屋涼爽后再清洗。待面部毛孔適當(dāng)收縮后再作清洗，可有效地避免面部毛孔突然收縮。</p><p>　　二、要注意清洗面部的方法。鑒于夏天不少女性喜歡使用防曬霜或隔離霜，而且會(huì)產(chǎn)生較多油污的實(shí)際情況，做到先卸妝再洗臉，不管你有沒(méi)有化妝。</p><p>　　三、要注意溫水清洗面部。一般可用卸妝產(chǎn)品溶解毛孔的污垢，防止粉刺的生成。用完卸妝乳后，再用溫水仔細(xì)洗凈皮膚。</p><script>s("content_relate");</script><p>【夏季養(yǎng)生的正確洗臉?lè)椒ā肯嚓P(guān)文章：</p><p><a 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